Time is a concept that can feel like it moves at different speeds depending on our age and experiences. According to experts in the field of psychology and mechanical engineering, our perception of time changes as we age, with children experiencing time differently than adults.
Professor Cindy Lustig from the University of Michigan explains that our perception of time is influenced by our perspective and memory. For children, a week may feel like a long time because it represents a significant portion of their life, while for adults, time may seem to go by quickly as they look back on events that are less richly represented in their memory.
Additionally, the variety of experiences we have in a day can affect how we perceive time. Professor Adrian Bejan from Duke University suggests that our brains are designed to record change, and new experiences can make time feel longer when looking back on them.
As we age, our brain processes images differently, which can also impact our perception of time. Bejan explains that adults receive fewer images than they did when they were young, leading to the feeling that time is passing more quickly.
To counteract the feeling that time is flying by, experts recommend introducing new experiences into our lives. Trying out new hobbies, traveling to unfamiliar places, and learning new things can help make time feel longer when looking back on our memories.
Ultimately, while we can't slow down time, we can take steps to make our experiences feel more meaningful and fulfilling. By engaging fully in the present moment and seeking out new opportunities, we can make the most of the time we have and create a sense of time that feels more expansive and fulfilling.