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Mental health issues impacting football include depression, anxiety, and suicide

In recent years, there has been a growing awareness of the mental health challenges faced by football players, particularly in the wake of the COVID-19 pandemic. Coaches and players alike have spoken out about the psychological burdens they face, with many attributing these issues to a range of factors, including the pandemic, social media, and the intense demands of the sport. This has prompted the U.K. Health and Social Care Committee to launch an inquiry into men's mental and physical health, highlighting the need for further discussion and support in this area.

One organization that has been at the forefront of addressing these challenges is Rising Ballers (RB), a London-based football media organization founded by Eni Shabani. RB aims to give younger players the representation and support they need, particularly those who may not have access to the resources and guidance offered by professional clubs. Through its platform, RB provides culturally relevant content and resources, raises awareness about social issues such as mental health and racism, and even has its own teams and coaching programs.

The pressure on young players is particularly significant, with data from RB's "Next Wave" report showing that the probability of a U.K. academy player making it as a professional is less than 0.5%. This pressure often leads players to suppress their emotions and link their personal identity to football, fearing that expressing their feelings may jeopardize their place in the team. Additionally, the report highlights that a significant number of players believe there is bullying between footballers, further exacerbating the mental health challenges they face.

RB advocates for a more open environment and increased investment in player support, including the availability of mental health resources. They argue that providing players with the tools and support needed to navigate the challenges they face can make a significant difference. RB's efforts are echoed by individuals such as Tyrhys Dolan, who lost his friend to suicide and now advocates for better mental health care in football.

Other initiatives, such as Football Yogis led by Callum Hosier, are also working to address mental health challenges among footballers. Hosier utilizes yoga and meditation to help players destress and build healthy mental routines, providing them with tools to cope with the pressures of the sport.

While progress is being made, there is still much work to be done to create an inclusive environment in football where mental health and well-being are openly discussed and supported. The hope is that ongoing initiatives and the U.K. government's inquiry into men's health will lead to further changes that prioritize the mental health of players and ensure future generations can thrive in the sport.

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